Pull Ups Workout2.7.1
Publisher Description
Become the best version of yourself!
Pull-ups are a favorite exercise for many, because it helps to quickly form the desired relief on the body.
The pull-up is a functional exercise that engages different muscle groups in the upper body. First of all - the latissimus dorsi muscle, it runs from the middle of the back to the armpits and shoulder blades. Its function is to direct the shoulder to the body and stretch the arms back and rotate them inward. The trapezius muscles move the shoulder blades and provide support to the arms. The infraspinatus muscle takes part in the extension of the shoulder. There is also a muscle that straightens the spine. Depending on the pull-up technique, the triceps, deltoid muscle of the shoulder, teres major, brachioradialis, biceps and pectoralis major muscle are included in the work.
Features:
• User-friendly and simple design
• Workout plan
• Additional training - you can train both independently and with friends
• Additional information - contains answers to frequently asked questions
About Pull Ups Workout
The company that develops Pull Ups Workout is ZEON Inc.. The latest version released by its developer is 2.7.1.
To install Pull Ups Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-02-19 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pull Ups Workout as malware as malware if the download link to com.myheev.pullups is broken.
How to install Pull Ups Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Pull Ups Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Pull Ups Workout will be shown. Click on Accept to continue the process.
- Pull Ups Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 2.7.1
posted on 2026-02-19
• Improved app performance. We've worked on optimization to make the app launch faster and all processes smoother and more stable.
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• Solved the problem with the application resolution for new versions of android
version 2.6.0
posted on 2025-09-05
• Improved app performance. We've worked on optimization to make the app launch faster and all processes smoother and more stable.
• Added a new guide. It includes training recommendations for learning pull-ups.
version 2.4.0
posted on 2025-05-15
• The application has been optimized
• Rest time adjustment has been added when creating your own workout
• The number of approaches has been expanded when creating your own workout
version 2.3.2
posted on 2025-02-23
• Implemented the ability to create your own workouts
• Added new quotes
• Improved design
version 2.0
posted on 2023-06-24
• Implemented the ability to create your own workouts
• Updated motivation (at the request of users)
• Improved application design
• Optimized for new devices
